Sunday, January 25, 2009

Spicy Tortilla Soup

1/2 cup chopped onion
1 -2 cloves minced garlic

1 Tbsp Bragg's
2 cups water
1/2 cup fresh salsa
1 can no-salt added diced tomatoes (~1 3/4 cup), with juice
1/8 tsp salt (omit if have salted tomatoes)
3/4 - 1 cup black beans (from a can, rinsed)
1 tsp ground cumin
1/2 fresh chopped cilantro (we like lots, and used about 1/4 cup?)
1/2 Tbsp lime juice

optional: fresh corn kernals, green chilies
When serving: avocado slices, tortilla chips, & nutritional yeast

To cook, we just prepped everything to have the soup later in the week, but you can cook this soup in a slow cooker (add all ingredients except avocado and tortilla chips) or just heat soup over the stove in a big pot, making sure to saute onion and garlic slightly first.

Top your soup with avocado, tortilla chips, and nutritional yeast!

2 comments:

sartaj faisal said...

HI

I think there are so many people like this soup.

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Theearthenone said...

This Spicy Tortilla Soup looks absolutely flavorful! As someone living the vegan lifestyle india I love how easy it is to adapt this dish to be plant-based while still keeping all the delicious flavors. If you're looking for more vegan recipes, feel free to check out my website The Earthen One for some tasty ideas!